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Posts Tagged ‘Healed Heart Hypnosis’

Who-am-I-Why-am-I-here-Real-Self-Elizabeth-Clare-ProphetThe picture I chose for this post is one I used to have hanging on my wall in the late 1970’s when I was learning how to take my first baby steps on my spiritual journey. I’m not a follower or student of the Summit Lighthouse, I’ve just always loved this image as it truly depicts the message I’m inspired to share today.

I’ve been a student, practitioner and teacher of the spiritual, metaphysical mind sciences since 1978. I was raised in a Catholic family in a small New England town so my roots are deeply and faithfully Christian based. When I began to study and be exposed to more esoteric teachings I had a difficult time fully grasping the concept that there is no separation in Divine Mind. What did this mean and how did it affect my ability to create and manifest the life I wanted?

Most people, when they think of God, get an image of a Deity or old man sitting off on a cloud someplace passing judgement down upon the people. I know I did. So when I was told God was having a great time being me, I just didn’t get it. It was many years before I began to truly awaken to my Divine Self. (Hey, this is a planet for slow learners, right?)

When I say ‘God’ I’m referring to a Consciousness. A Supreme Consciousness. A Consciousness we all have the ability to tap into and bring into our physical body. This is the consciousness, the awareness that knows nothing about lack, limitation, can’t, impossible and notions of that nature. This consciousness simply gives us what we ask for, every day. Remember, your word has power. Everything you say is a prayer for or against yourself. I’ve written about this before. Keep talking about negative things happening to you and you will attract more negative situations into your life. Why? Because the Ears of the Universe are always listening, they just don’t have the ability to sort out good, bad, right or wrong. They hear what you say and think, over and over with your emotional power and send you those experiences. Be careful what you ask for because you just might get it!

My passion, when helping people awaken to their higher self, is to show how spirituality is practicality. Being spiritual doesn’t mean you’re floating in the clouds every day completely out of touch with reality. It is awakening to who you are as spirit, connected with the Supreme Consciousness, Supreme Being, Father of Lights, Christos . . . whatever word or title works best for you. And for any feminists reading this, Father, in my world, is not a stereotype icon putting women in the subservient role. I’ve always liked the explanation my teacher gave to me:

Father is Fat/Her. The pregnant One, filled and ready to give birth to our ideas and creations. Father also means the Feeder of our awareness. “Give us this day, our daily bread” equates to “feed us each day with Your energy and awareness”. Being spiritual is using the gifts and talents you were born with in such a way that you are able to prosper and live the abundant life.

When we have our attention focused within to this presence of consciousness, we have taken the steps to lift our awareness up out of our limited personality to be more in alignment with Divine Source. The more we practice being present with this Higher Consciousness, the more we are able to realize our dreams and goals truly can be made manifest in our lives. Let’s hear a big Woo Hoo!

The easiest way to access this spiritual consciousness is with hypnosis. Why? Because hypnosis helps you bypass the critical factor of your conscious mind and brings you into the arena of your subconscious. The critical mind wants to debate, argue, look for proof, doubt and come up with all the reasons why you can’t be One with Divine Source. The critical conscious mind is a body level of awareness and very limited.

The subconscious mind is the storehouse of memory of all your life experiences, connected to the Akashic Records, your Book of Life. The subconscious mind knows no difference between reality and fantasy so accepts ideas and acts upon them as the truth. With the conscious mind moved aside in hypnosis, the subconscious will readily accept the truth when hearing “Hello, you are spirit. Your body is the house you live in right now.” The subconscious is limitless. It is also the gateway to your higher or super consciousness.

Study the picture I posted. The physical you is on the bottom. Your subconscious is the middle image, your Higher Self. The top image represents the presence of I Am. When we are in alignment with our personal Holy Trinity is when we can fully understand and recognize that there is no separation in Divine Mind. With our awareness focused on this vibration is when we can manifest in the positive.

As a spiritual hypnotist, I introduce my clients to their personal Holy Trinity as this: The conscious mind represents our male energy. Our subconscious mind represents our female energy. Our conscious mind¬† implants an idea into the subconscious and it manifests into something. The Father, Son and Holy Spirit is the Communion of our Higher Self, bringing ideas down into our body to be manifested as our new goals. It’s very empowering to awaken to this concept. And when practiced daily, a new level of peace and inner security can be yours because you’ll have the understanding and the experience combined together.

This is why I now know God is having a great time being me! What about you?

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One of the biggest challenges I see people dealing with when they want to create change is learning to be happy, or at least accept, where they are in life right now. How many times have you thought something like this: When I lose weight, I’ll be happy. When I finally have a relationship, I’ll be happy. When I have more money, I’ll be happy. When I move to a better location, I’ll be happy.

What’s your personal mantra for this? Fill in the blank for yourself: When ___________________, I’ll be happy.

All these conditions to personal happiness become the carrot being dangled out in front of you. You’re taking all your creative energy and sending it out to the future and leaving nothing to create with for the here and now. Your subconscious mind has been programmed on different levels.

Program #1) You can’t be happy right now because you haven’t met that goal.
Program #2) The belief states the goal is unattainable because so far, nothing has happened.
Program #3) There is something wrong with the way your life is today.

The first step to spiritual unfoldment is to learn to accept where you are in the moment. Once you do that the following realization is, you don’t have to stay there! By acknowledging the situations and circumstances that cause you to be unhappy is shining the light on them. Until now, you’ve been shoving them under the carpet, resisting them and wishing they’d just go away, while projecting all your feel good positive energy to some illusive time and place out into the future. This pattern gets exhausting and tends to create disease because you are not at ease in your thinking!

Does this mean you’ll never be able to create those changes? Of course not! But there is some housecleaning to be done! Are you ready? Let’s start some Mary Poppins music “Just A Spoonfull of Sugar” because this CAN be fun!

Grab your paper and pen. You’re going to create categories for the different aspects of your life. Examples:

Physical: Start with your body. Move out to your home. Your neighborhood etc. Write down what it is you don’t like about those things. Start the sentence with “I admit, I have uncomfortable feelings about……” and write them down. For instance: “I admit I have uncomfortable feelings about my weight….” By stating ‘I admit’ is akin to shining the light into a dark corner. You are acknowledging those thoughts and feelings are there. The moment you acknowledge their existence is the moment those conditions and circumstances begin to lose control over you. Take your time with this before moving to the next category.

Emotional: Write down the situations that push those emotional buttons. I admit, I get angry when I’m stuck in traffic, my boss yells at me, I admit I’m unhappy that I don’t have a relationship etc. Get them all out! The people and situations you are not neutral to – write them down!

Mental: What is the negative babble running through your mind? You know what I’m talking about, the negative self-talk that seems to flow so clear and strong. I admit I am tired of thinking I am unworthy. I admit I have negative thoughts about…you’re getting the idea now, aren’t you? That’s right!

Financial: Here’s a fun category! What can we find here? I admit I have fear about my bank account. Debt. Retirement. Write it all down. You want to purge yourself of all the uncomfortable feelings and beliefs that have been your personal roadblock to abundant living.

Spiritual: Are there stuck pictures in your subconscious mind about God and religion from your childhood? Do you believe you are not worthy to have a personal relationship with your Higher Self? Write this all down. Are you pissed at the Universe for the situation you are in today? You got it – write that down too!

Important next step! After you’ve written down what you are unhappy about from each category, go back and write down three to five aspects about those same things you are thankful for: I am grateful that I have a body. I love my eyes. I love the color of my living room walls in my home….see?. This is super important because one, you won’t be leaving yourself in a bummer state of mind after doing the exercise. And two, as you proclaim your thankfulness and gratitude for everything in your life you are actually blessing and energizing your life in the positive. You’ve finally moved onto the acceptance step and have started the process of abundant living! Now you can be at peace because you have allowed yourself to be there while knowing you can and will take the positive steps to create change. In the blog posts to come I’ll be helping you create practical goals to help you create your future how you want it to be!

If you are interested in receiving some personal help, I’m including a link to my Abundant Living Program: http://livingstonbousheyhypnosis.com/Sessions.html

And if anyone truly does want to sing while they do this exercise, I thought a dose of Mary would be fun. Enjoy!

 

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Have you been writing your Purge List? Keep at it!

I created this Forgiveness Exercise video a while ago. I encourage you to work with this every day. You’ll be amazed how you will be able to clear your subconscious mind of the imprints and uncomfortable emotions you’ve been carrying for so long. Remember, you deserve to live the life you were born to live!

Please feel free to ask any questions you may have from these posts.

Love & Blessings,

Debi

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