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I work with many people using manifestation principles such as the Law of Attraction. Through the years I’ve noticed that most everyone begins their journey of creating change by wanting to be ‘someplace else.’ “When I lose 25 pounds I’ll be happy. When I get more money I’ll finally feel secure. If I only had a relationship I would be able to like myself.”

This may sound good in theory, but the results that keep re-appearing in their lives is exactly what they don’t want to keep experiencing. They never lose the weight, get more money or have a lasting relationship. Why? Because they keep focusing on what they don’t want to happen! Remember, the Law of Attraction is always at play. We keep attracting into our consciousness and into our lives everything we’ve been thinking about. When I get more money equates to I have no money. If I had a relationship keeps the thoughts directed on I have no relationship and therefore don’t love or approve of myself. The key is to learn how to switch the thought tracks of our thinking AND to accept and be at peace with where we are in each moment.┬áThat’s the key!

If you want to lose weight, begin to accept the number on the scale today. Yes, change your eating habits and move your body more, but you still must accept where you are in this moment. If you want more money in your life and, let’s be honest, who doesn’t, accept the number you see in your bank account right now. You want a loving relationship? Accept being by yourself right now and start treating yourself better. Why? Because once you accept where you are – you can then create change. You realize you no longer have to stay stuck at that vibration.

Okay, so let’s say you’ve done all that, now what? You begin manifesting what you want in your life at the level you believe you can accept. It sounds great to say “I want a million dollars”, but maybe your subconscious mind can only accept one thousand dollars. It will immediately reject the idea of one million. Or twenty-five pounds sounds impossible at the subconscious level, but five pounds is completely plausible. Your subconscious mind may only be as large as a thimble and you want to pour a gallon of new awareness into it. It won’t work. You need to start where you are, right now.

Oh crud, Debi. Does that mean I’ll never be able to manifest anything larger than a thimble? Not at all. Once you begin taking your steps towards greater abundance by allowing yourself to be okay in the now, your subconscious mind will begin to expand to allow more awareness to flow in. It’s actually a fun process and very empowering! And of course, if you choose to use hypnosis to go into your subconscious mind and release the old thoughts and beliefs of lack and limitation your journey of creating positive change and living a healthy, abundant lifestyle will be even quicker!

Have fun!

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